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American Academy of Personal Training: Today's Health Report

Last updated 6 years ago

The latest JAMA report shows new data that documents a nation-wide decline in the number of people who are smokers.

The reasearch suggests that high cigarette taxes and the enforcement of smoke-free environments has made it easier for people to wuit smoking, or to never start at all.  Along with this decline in the number of smokers, there has also been a decline in cancer rates.

In addition to quitting smoking, exercise is an essential part of living a healthy lifestyle.  When trying to get in shape, a personal trainer can be a great asset to have. The American Academy of Personal Training is a state licensed, private vocational school offering comprehensive education & a certification program for personal training.

 

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